NEW! QI YOGA classes start April 3 in Lebanon, April 4 in Albany
Qi Yoga classes will be offered through LBCC Community Education starting April 3 in Lebanon and April 4 in Albany.
Qi Yoga is devised to cultivate a safe and satisfying exercise practice by marrying the philosophy of Yoga with Qi Gong. Both disciplines complement and enhance each other, creating a gentle class that builds strength through slow flowing movement to help attain and maintain beneficial muscular movement leading to increased agility, balance, and flexibility.
This six-week class will be offered at the LBCC Lebanon Center on Tuesdays and Thursdays from 7 to 7:50 p.m. starting April 3, and at the LBCC Albany campus on Mondays and Wednesdays from 7 to 7:50 a.m. starting April 4. Cost is $59.
For more information or to register, see the LBCC online schedule at www.linnbenton.edu, email firstname.lastname@example.org or call LBCC Community Education at 541-917-4840.