LBCC Lebanon Center Community Education Summer Classes
Fitness, art, computer and teen community education classes are being offered this summer by Linn-Benton Community College Lebanon Center, 44 Industrial Way, starting June 20. EASY CARDIO FITNESS This beginning level exercise program for general fitness and body trimming is designed for older adults, those with health limitations or those who want a gentle workout of stretching, range of motion exercises and modified cardio movements. Meets Mondays and Wednesdays from 9-9:50 a.m. starting June 27. Cost is $69. BETTER BONES & BALANCE Reap the benefits OSU Bone Research Lab studies have shown. This exercise program will significantly slow the rate of bone loss in adults of all ages. Improve your balance, flexibility and coordination, and see an increase in muscle tone and overall body fitness. Meets Mondays and Wednesdays from 8-8:50 a.m. starting June 27. Cost is $69. Also meets Fridays from 8-8:50 a.m. starting July 1. Cost is $39. POUND™ POUND™ is a full-body cardio jam session, c...