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Showing posts with the label LBCC Community Education

Strength and Balance for Seniors starts June 29, Lebanon

The exercise class Strength and Balance for Seniors will be held through LBCC Community Education in Lebanon starting June 29. The class focuses on the exercise portion of the program called A Matter of Balance, developed and used by Oregon Health Sciences University’s ThinkFirst Oregon Brain and Spinal Cord Injury Prevention Program. Learn chair exercises and standing exercises to find ways to reduce fall risk factors while working to increase leg strength, balance and flexibility. Explore strategies for moving through your day in a thoughtful and safe way. This nine-week class meets Fridays from 2:30 to 3:20 p.m. starting June 29 at the Lebanon Senior Center, 80 Tangent Street. Cost is $49. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email  albany@linnbenton.edu  or call LBCC Community Education at  541-917-4840 .

Body and Breath Yoga starts June 30, Lebanon

The class Body and Breath Yoga will be held through LBCC Community Education in Lebanon starting June 30. Class is appropriate for beginners as well as experienced yogis. Students learn techniques to open and lengthen the body while noticing and focusing on the breath to strengthen and calm while moving with intention and exploring each pose. Poses are designed to help support you as you develop balance, coordination and flexibility, and release tension and tightness in the body. Props and modifications will be available. This nine-week class meets Saturdays from 10:45 to 11:35 starting June 30 at the Lebanon Senior Center, 80 Tangent Street. Cost is $49. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Clay for Beginners starts June 28 at the LBCC Benton Center, Corvallis

An introductory ceramics class will be held at the LBCC Benton Center in Corvallis starting June 28. Clay for Beginners covers ceramic techniques including the foundations of working with clay. Students learn how to work with soft slabs to hand-build bowls, mugs, and tumblers while building on basic techniques each week. No experience necessary. This six-week class meets Thursdays from 6 to 8:50 p.m. starting June 28 at the LBCC Benton Center Ceramics Studio, 757 Polk Ave., Corvallis. Cost is $64. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Growing the Best Lavender class held in Albany, Lebanon

Learn how to grow the best lavender in classes offered through LBCC Community Education in Albany and Lebanon.  Class covers different lavender varieties, growing techniques, pruning and maintaining for maximum beauty. Recipe ideas included. This one-day class meet Wednesday, June 27 from 6 to 7:50 p.m. at the LBCC Albany campus, 6500 Pacific Blvd. SW; and Wednesday, July 11 from 6 to 7:50 p.m. at the LBCC Lebanon Center, 44 Industrial Way. Cost is $29. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Step Aerobics, Sculpting fitness class starts June 26, Benton Center

The fitness class Step Aerobics and Sculpting will be offered at the LBCC Benton Center starting June 26. This course includes aerobic step exercises to music with strength training and sports conditioning for all ages. This 10-week class meets Tuesdays and Thursdays from 8:30 to 9:20 a.m. starting June 26 at the LBCC Benton Center. Cost is $79. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Wedding Floral Design class starts June 26, LBCC Benton Center

A Wedding Floral Design class will be held at the LBCC Benton Center starting June 26. Learn to create floral designs for weddings or any special occasion, including making a corsage and boutonniere, hand held bouquets and a table centerpieces. This three-week class meets Tuesdays from 7 to 8:50 p.m. starting June 26 at the LBCC Benton Center. Cost is $83 and includes supplies. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Puppy Essentials class starts June 26

A dog training class for puppies ages four to 12 months will be held through LBCC Community Education starting June 26. Puppy Essentials covers the basics in puppy training including recall, loose leash walking, don’t jump up, focus and important socialization skills in a fun, game oriented setting. Veterinary shot records and dog history forms required. This eight-week class meets Tuesdays from 5:30 to 6:20 p.m. starting June 26 at the Linn-Benton Community College Albany campus. Cost is $109. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Painting with Acrylics classes in Sweet Home, Lebanon

Painting Nature with Acrylics classes start June 26 in Sweet Home, June 28 in Lebanon The class Painting Nature with Acrylics will be held at the LBCC Sweet Home Center and LBCC Lebanon Center this summer. Learn to use acrylics to paint your favorite natural scene from a photograph, including techniques for image and subject balance, perspective, and lighting effects. This six-week class meets Tuesdays from 6 to 7:50 p.m. starting June at the LBCC Sweet Home Center, and Thursdays from 6 to 7:50 p.m. starting June 28 at the LBCC Lebanon Center. Cost is $59 and includes painting canvas, table top easel, set of paints, brushes and paint savers. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

HIIT: High Intensity Interval Training starts June 26, Benton Center

High Intensity Interval Training class will be offered through the LBCC Benton Center starting June 26. HIIT is an hour-long interval training class involving various equipment to improve both cardiovascular and muscular fitness through the high intensity interval training model. This 10-week class meets Tuesdays and Thursdays from 5 to 5:50 p.m. starting June 26 at the LBCC Benton Center. Cost is $79. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Series on Gifts of Sensitivity: The Highly Sensitive Person starts June 26, Benton Center

A four-week series on Gifts of Sensitivity: The Highly Sensitive Person will be held at the LBCC Benton Center starting June 26. Have you ever been told "You're just too sensitive!"? Do you need a lot of alone time and often feel out of place? If so, you may be a Highly Sensitive Person (HSP). HSP's make up nearly 20 percent of the population. Join us as we explore what it means to be a highly sensitive person. This series covers the basic concepts and research behind high sensitivity, including strategies for navigating the world as a highly sensitive person resulting in a more compassionate and empowered understanding of yourself. This four-week class meets Tuesdays from 6 to 7:50 p.m. starting June 26 at the LBCC Benton Center. Cost is $69. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Below the Line: How Hollywood Makes Movies starts June 26, Benton Center

The class “Below the Line: How Hollywood Makes Movies” will be held at the LBCC Benton Center starting June 26. Learn ​how​ ​a​ ​major​ ​motion​ ​picture​ ​gets made ​including​ ​the ​players,​ ​stages​ ​of​ ​film​ ​production,​ what​ ​a​ ​producer​ ​does,​ ​how​ ​actors​ ​get​ ​paid,​ ​what a ​gaffer,​ ​best​ ​boy,​ ​ager-dyer​ and​ ​foley​ ​artist is, as well as a ​look​ ​at​ ​the​ ​business​ ​side.​ This five-week class meet Tuesdays from 10 to 11:50 a.m. starting June 26 at the LBCC Benton Center. Cost is $59. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Tai Chi class starts June 25, Lebanon

The exercise class Tai Chi will be offered through LBCC Community Education in Lebanon starting June 25. Learn the 18 Movement Form of Chen-style Tai Chi Chuan using low impact, slow and relaxed movements and an emphasis on deep breathing. Regular practice of Tai Chi has been shown to improve balance, mobility and coordination. Sometimes called "moving meditation," Tai Chi promotes relaxation and reduces stress, and can improve everyday health and wellness along with increasing resistance to disease. This 10-week class meets Mondays and Wednesdays from 11 to 11:50 a.m. starting June 25 at the Lebanon Senior Center. Cost is $69. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Dynamic Qi Gong class starts June 25, Lebanon

The exercise class Dynamic Qi Gong will be offered through LBCC Community Education in Lebanon starting June 25. Dynamic Qi Gong uses energy flow to strengthen the entire body and calm the mind. "Qi" means life-force energy, which flows naturally throughout the universe; "Gong" means cultivation through steady practice. By cultivating this outer magnetic energy, learn to draw energy inward by using slow, specific movements through the Five Elements and focused breath. Participants experience a deep sense of peace in this easy-to-follow practice. No experience needed. This 10-week class meets Mondays and Wednesdays from 10 to 10:50 a.m. starting June 25 at the Lebanon Senior Center. Cost is $69. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

LBCC Driver Education class registration now open

Registration is now open for LBCC Driver Education courses. Classes start the week of June 25, with additional classes offered throughout the summer in Albany, Corvallis and Lebanon. Skills learned in this course can be life-saving. Course includes Oregon State mandated 30 hours of classroom instruction, a one-time parent/student orientation plus 12 hours behind-the wheel practice and driver observation. The cost for the course is $265 for ages 17 and under, $445 for ages 18 and over. Upon successful completion of the course, students under the age of 18  qualify for a car skills testing waiver when obtaining their Driver’s License.  To register or for more information go to www.linnbenton.edu/driver-education , call 541.917.4849 or pick up a packet at any LBCC location. Submit a completed packet, fee, and bring original driver permit and one permit photocopy.

LBCC Tractor and Farm Machinery Safety Class

Tractor and Farm Machinery Safety training will be held at Linn-Benton Community College’s Albany campus starting Thursday, June 28. Geared for farm workers ages 14 to 18, the course is developed and operated with the assistance of the OSU Extension Service in accordance with federal regulations. This three-day class session will meet Thursday, Friday and Saturday, June 28, 29 and 30, from 8:30 a.m. to 4:50 p.m.  Preregistration is required and students must be at least 14 to register. Students and parents must sign a Liability Waiver/Indemnification form at the time of registration. Classes meet on the LBCC Albany campus, Forum building room F-113, 6500 Pacific Blvd. SW. Cost for this non-credit class is $99.00 For more information or to register, contact LBCC Community Education at 541-917-4840. Registration packets are available online at www.linnbenton.edu/tractor-safety .

New Class! Lighting & Simplicity for Happier Living

A new class on using lighting to create healthier living and working spaces is being offered through LBCC Community Education in Lebanon.  Lighting and Simplicity for Happier Living covers how to create calm and relaxed spaces at home and at work, that allow us to self-center, regenerate, and aspire for better living, with easy to follow guidelines for applying simplicity for conscious living. This two-week class meets Wednesdays from 10 a.m. to 12 p.m. starting May 30 at the LBCC Lebanon Center, 44 Industrial Way. Cost is $49. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

New class! BBQ Basics: The Art of Grilling and Smoking

A new class on barbeque basics will be offered through LBCC Community Education. BBQ Basics: The Art of Grilling and Smoking is a two-part class covering the basics of grilling and smoking proteins and vegetables. Class overs the grill, smoker, basic marinades and summer sides to go along with your grilled and smoked foods This two-week class meets Thursdays from 6 to 8:50 p.m. starting May 31 at the LBCC Albany Campus, 6500 Pacific Blvd. SW. Cost is $79. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Social Media for Seniors starts May 9, Albany

The class Social Media for Seniors will be held May 9 through LBCC Community Education in Albany. Learn about using social media outlets including Facebook, Instagram, Twitter and Pinterest and gain a broad understanding of their benefits to your personal life. Basic computer knowledge required. This three-week class meets Wednesdays from 6 to 7:50 p.m. starting May 9 at the LBCC Albany Campus. Cost is $59. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Authenticity & Personal Power: Reconnecting with Yourself held May 9, Sweet Home

The class Authenticity and Personal Power: Reconnecting with Yourself will be offered through LBCC Community Education in Sweet Home May 9. This interactive workshop provides tools and techniques to help connect you with who you are and what's most important to you. Discover where your personal power comes from, what you value, and what you can do you do each day to embody those values and live an authentic and meaningful life. This one-day workshop meets Wednesday May 9 from 10 to 11:50 a.m. at the LBCC Sweet Home Center, 1661 Long St. Cost is $29. For more information or to register, see the LBCC online schedule at  www.linnbenton.edu , email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

Safe Driver Refresher Course for 16 and Older starts May 7

A safe driver refresher class for those 16 and older starts May 7 at Linn-Benton Community College. Course covers the new “Move Over Law,” which includes more than just emergency vehicles. Review recent changes in the law and learn skills and techniques to reduce crashes and collisions. Class meets Mondays from 6 to 7:20 p.m. for 3 weeks starting May 7, with a unique hands-on experience on Saturday May 19 from 9 to 10:30 a.m. which provides an opportunity to challenge yourself in distracted driving situations. Students must be 16 or older to attend. Materials included. Class meets at the LBCC Albany Campus, Takena Hall, room T-215. Cost is $79. For more information or to register, see the LBCC vehicle safety website at  www.linnbenton.edu/vehicle-safety , email albany@linnbenton.edu or call LBCC Extended Learning at 541-917-4840.