HIIT: High Intensity Interval Training starts June 26, Benton Center

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High Intensity Interval Training class will be offered through the LBCC Benton Center starting June 26.

HIIT is an hour-long interval training class involving various equipment to improve both cardiovascular and muscular fitness through the high intensity interval training model.

This 10-week class meets Tuesdays and Thursdays from 5 to 5:50 p.m. starting June 26 at the LBCC Benton Center. Cost is $79.

For more information or to register, see the LBCC online schedule at www.linnbenton.edu, email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.

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