Body Toning and Aerobics classes start April 4 in Scio
Body Toning and Aerobics exercise classes will be held through LBCC Community Education in Scio starting April 4.
This workout program tones and strengthens all major muscle groups using aerobic activity, exercise bands, step platforms, yoga balls and light weights to add resistance and variety to the workout.
Two different class times offered on Mondays, Wednesdays and Fridays, from 5:30 to 6:20 a.m. or from 8:30 to 9:20 a.m., starting April 4 at the ZCBJ Hall in Scio. Cost for this 10-week class is $89.
For more information or to register, see the LBCC online schedule at www.linnbenton.edu, email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.
This workout program tones and strengthens all major muscle groups using aerobic activity, exercise bands, step platforms, yoga balls and light weights to add resistance and variety to the workout.
Two different class times offered on Mondays, Wednesdays and Fridays, from 5:30 to 6:20 a.m. or from 8:30 to 9:20 a.m., starting April 4 at the ZCBJ Hall in Scio. Cost for this 10-week class is $89.
For more information or to register, see the LBCC online schedule at www.linnbenton.edu, email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.
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