LBCC Lebanon & Sweet Home Community Education Classes
Get active, stay fit and learn some thing new in adult fitness and self-enrichment classes offered through LBCC Community Education in Lebanon and Sweet Home this spring.
For more information or to register, see the LBCC online schedule at www.linnbenton.edu, email at Lebanon@linnbenton.edu or sweethome@linnbenton.com or call the Lebanon Center at 541-259-5801 or the Sweet Home Center at 541-367-6901.
Lebanon Classes
Mosaic Mashup
Create a mosaic masterpiece from recycled materials that grab your heart. Incorporating paper, glass tiles, ceramic tiles, and a wide selection of other materials, you will cultivate a mosaic treasure. Leave with an expanded skill set and your own unique piece of artwork. Class will be held March 31, 1-3:50 p.m. at LBCC Lebanon Center. Cost is $39.
General Woodworking
If you’re interested in learning to “do it yourself”, this is the class for you. Complete two simple class projects with materials provided. Bring your own ear protection and safety glasses. Safety orientation is required prior to tool use.Class starts March 31, and meets on Tuesdays from 6:30-8:20 p.m. at East Linn Christian Academy. Cost is $99.
Easy Cardio Fitness
A beginning level exercise program for general fitness and body trimming. Designed for mature adults, those with health limitations or those who want a gentle workout of stretching, range of motion exercises and modified cardio movements. Ten-week class meets Monday, Wednesday and Fridays from 9-9:50 a.m. starting March 28 at Lebanon Senior Center. Cost is $99.
Better Bones & Balance
Reap the benefits OSU Bone Research Lab studies have shown. Improve your balance, flexibility and coordination and increase muscle tone and overall body fitness. This exercise program significantly slows the rate of bone loss in adults of all ages. Ten-week class meets Monday, Wednesday and Fridays from 8-8:50 a.m. starting March 28 at Lebanon Senior Center. Cost is $99.
Yoga
Increase strength and flexibility while learning tools to calm your mind and soothe your spirit. Learn yoga poses that develop balance, proper breathing, and relaxation techniques. Ten-week class meets Mondays and Wednesdays from 5:30-6:20 p.m. starting March 28 at Lebanon Senior Center. Cost is $69.
POUND™
POUND™ is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, and isometric movements to strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique all while rocking out to your favorite music! Class starts March 29, and meets on Tuesdays at Lebanon Senior Center, 5:30-6:20pm. $39 for 10 weeks.
LINE DANCE
Learn to dance to a variety of music including Country/Western, 50’s and Latin. No partner needed. Dancers must wear shoes with a smooth sole. Ten-week class meets Tuesdays from 1:30-2:50 p.m. starting March 29 at the Lebanon Senior Center. Cost is $65.
Complete Country Dance
Learn a variety of couples pattern dances and line dances in this combination class that requires no partner. Wear smooth soled shoes for easy foot movement. Ten-week class meets Tuesdays from 6:30-7:50 p.m. starting March 29 at the Lebanon Senior Center. Cost is $65.
Playing Music Together
Gain confidence in your stringed instrument skills as you learn to play bluegrass, country and old time music with others. Bring your stringed instrument. Ten-week class meets Wednesdays from 6-7:50 p.m.starting March 30 at the Lebanon Center. Cost is $79.
Life Stories
Your own life stories and those of your family members are treasures that need to be preserved as carefully as photos. Recall and recount family history in your narrative style with enhancement of detail, description and dialogue. Ten-week class meets Wednesdays from 2-3:50 p.m. starting March 30 at the Lebanon Center. Cost is $69.
Dog Training
Are you training your dog or is your dog training you? Learn how to positively motivate your dog to respond quickly despite distractions and to reliable come when called. Veterinary shot records and dog history form are required. Email lebanon@linnbenton.edu for forms. Five-week class meets Thursdays from 6:30-7:20 p.m. starting March 31 at the Lebanon Senior Center. Cost is $49.
Sweet Home
Quilters Workshop
Come and join the fun! This term we are doing a quilt call Rare Gems, a traditional quilt pattern that uses quick-piecing methods. This quilt is good for all levels. Email for supply list at sweethome@linnbenton.edu. Five-week class meets Wednesdays from 7-7:50 p.m. starting March 31 at Sweet Home High School. Cost is $29.
Scio
Body Toning and Aerobics
A workout program designed to tone and strengthen all major muscle groups incorporating aerobic activity for cardio fitness. Exercise band, step platforms, yoga balls and light weights will be used to add resistance and variety to the workout. Ten-week class meets Monday and Wednesday from 5:30-6:20 a.m. starting March 28 at ZCBJ Hall in Scio. Cost is $89.
For more information or to register, see the LBCC online schedule at www.linnbenton.edu, email at Lebanon@linnbenton.edu or sweethome@linnbenton.com or call the Lebanon Center at 541-259-5801 or the Sweet Home Center at 541-367-6901.
Lebanon Classes
Mosaic Mashup
Create a mosaic masterpiece from recycled materials that grab your heart. Incorporating paper, glass tiles, ceramic tiles, and a wide selection of other materials, you will cultivate a mosaic treasure. Leave with an expanded skill set and your own unique piece of artwork. Class will be held March 31, 1-3:50 p.m. at LBCC Lebanon Center. Cost is $39.
General Woodworking
If you’re interested in learning to “do it yourself”, this is the class for you. Complete two simple class projects with materials provided. Bring your own ear protection and safety glasses. Safety orientation is required prior to tool use.Class starts March 31, and meets on Tuesdays from 6:30-8:20 p.m. at East Linn Christian Academy. Cost is $99.
Easy Cardio Fitness
A beginning level exercise program for general fitness and body trimming. Designed for mature adults, those with health limitations or those who want a gentle workout of stretching, range of motion exercises and modified cardio movements. Ten-week class meets Monday, Wednesday and Fridays from 9-9:50 a.m. starting March 28 at Lebanon Senior Center. Cost is $99.
Better Bones & Balance
Reap the benefits OSU Bone Research Lab studies have shown. Improve your balance, flexibility and coordination and increase muscle tone and overall body fitness. This exercise program significantly slows the rate of bone loss in adults of all ages. Ten-week class meets Monday, Wednesday and Fridays from 8-8:50 a.m. starting March 28 at Lebanon Senior Center. Cost is $99.
Yoga
Increase strength and flexibility while learning tools to calm your mind and soothe your spirit. Learn yoga poses that develop balance, proper breathing, and relaxation techniques. Ten-week class meets Mondays and Wednesdays from 5:30-6:20 p.m. starting March 28 at Lebanon Senior Center. Cost is $69.
POUND™
POUND™ is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, and isometric movements to strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique all while rocking out to your favorite music! Class starts March 29, and meets on Tuesdays at Lebanon Senior Center, 5:30-6:20pm. $39 for 10 weeks.
LINE DANCE
Learn to dance to a variety of music including Country/Western, 50’s and Latin. No partner needed. Dancers must wear shoes with a smooth sole. Ten-week class meets Tuesdays from 1:30-2:50 p.m. starting March 29 at the Lebanon Senior Center. Cost is $65.
Complete Country Dance
Learn a variety of couples pattern dances and line dances in this combination class that requires no partner. Wear smooth soled shoes for easy foot movement. Ten-week class meets Tuesdays from 6:30-7:50 p.m. starting March 29 at the Lebanon Senior Center. Cost is $65.
Playing Music Together
Gain confidence in your stringed instrument skills as you learn to play bluegrass, country and old time music with others. Bring your stringed instrument. Ten-week class meets Wednesdays from 6-7:50 p.m.starting March 30 at the Lebanon Center. Cost is $79.
Life Stories
Your own life stories and those of your family members are treasures that need to be preserved as carefully as photos. Recall and recount family history in your narrative style with enhancement of detail, description and dialogue. Ten-week class meets Wednesdays from 2-3:50 p.m. starting March 30 at the Lebanon Center. Cost is $69.
Dog Training
Are you training your dog or is your dog training you? Learn how to positively motivate your dog to respond quickly despite distractions and to reliable come when called. Veterinary shot records and dog history form are required. Email lebanon@linnbenton.edu for forms. Five-week class meets Thursdays from 6:30-7:20 p.m. starting March 31 at the Lebanon Senior Center. Cost is $49.
Sweet Home
Quilters Workshop
Come and join the fun! This term we are doing a quilt call Rare Gems, a traditional quilt pattern that uses quick-piecing methods. This quilt is good for all levels. Email for supply list at sweethome@linnbenton.edu. Five-week class meets Wednesdays from 7-7:50 p.m. starting March 31 at Sweet Home High School. Cost is $29.
Scio
Body Toning and Aerobics
A workout program designed to tone and strengthen all major muscle groups incorporating aerobic activity for cardio fitness. Exercise band, step platforms, yoga balls and light weights will be used to add resistance and variety to the workout. Ten-week class meets Monday and Wednesday from 5:30-6:20 a.m. starting March 28 at ZCBJ Hall in Scio. Cost is $89.
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