New exercise class "Healthy Back" at Benton Center

A new exercise class to help promote back health will be held at Linn-Benton Community College’s Benton Center starting April 4. 

“Healthy Back” exercises are designed to strengthen and promote movement of your back to help prevent back injury and chronic back pain, increase flexibility, and strengthen neck and back muscles that support your spine.

This 10-week class will meet Tuesdays and Thursdays, from 3 to 3:50 p.m. starting April 4 at the LBCC Benton Center, 757 Polk Ave., Corvallis. Cost is $99.

For more information or to register, see the LBCC online schedule at www.linnbenton.edu, or call LBCC Community Education at 541-917-4840.

Comments

Popular posts from this blog

LBCC Oregon Construction Contractors Board Education

Community Art classes in Albany, Corvallis, and Lebanon

Foreign Language classes in Albany start April 4