LBCC Tai Chi for Health I & II

Two levels of “Tai Chi for Health” will be held at the Linn-Benton Community College’s Benton Center starting March 31.

This sun-style Tai Chi program is safe and beneficial for those with chronic conditions or limited mobility and can reduce pain, stiffness, and fatigue. Discover improved physical function, muscle and strength, flexibility/mobility, and balance.

Tai Chi for Health I meets Mondays and Wednesdays from 2 to 2:50 p.m. starting March 31 at the LBCC Benton Center, room 130, 757 NW Polk Ave., Corvallis. Cost is $62.

Tai Chi for Health II meets Mondays and Wednesdays from 2:30 to 3:20 p.m. at the LBCC Benton Center. Cost is $62.

For more information or to register, see the LBCC online schedule at www.linnbenton.edu or call the LBCC Benton Center at 541-757-8944.

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