Full-body Cardio Class “Pound”

Get into shape in the fitness class “Pound” starting June 28 at the Lebanon Senior Center.

“Pound” is a full-body cardio jam session that combines light resistance with constant simulated drumming, fusing cardio, Pilates, isometric movements, plyometrics and isometric poses to strengthen and sculpt muscles to create a leaner, slimmer physique.

This 10-week class meets Tuesdays from 5:30 to 6:20 p.m. starting June 28 at the Lebanon Senior Center, 80 Tangent St. Cost is $39.

For more information or to register, see the LBCC online schedule at www.linnbenton.edu, email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.


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