The class “Early Morning Fitness” will be offered through Albany Community Education at Linn-Benton Community College this winter term.
This fitness class includes warm up activities, stretching, flexibility, walking and strength training with light hand weights. Anyone with physical limitations will be given special attention.
Choose from a three-day class that will meet on Mondays, Wednesdays and Fridays or a two-day class that meets on Mondays and Wednesdays, both from 7 a.m. to 7:50 a.m. starting Jan. 9 at the Albany Senior Center, 489 Water Ave NW.
Cost for the three-day class is $85.50 with a $5 lab fee. Cost for the two-day class is $69 with a $3 lab fee. Residents aged 62 or older pay 75 percent tuition. This discount does not apply to material or lab fees.
For more information or to register, contact LBCC Albany Community Education at 541-917-4840, or visit the online schedule at www.linnbenton.edu and click on WebRunner schedule of classes.