LBCC Exercise Classes Offered in Scio
The class "Body Toning and Aerobics" will be offered in Scio at the ZCBJ Hall at 38704 S. Main St. beginning Jan. 9.
This class is designed to tone and strengthen all major muscle groups, incorporating aerobic activity for cardio fitness. Exercise bands, step platforms and light weights will be utilized to add resistance to the workout.
Class will meet on Mondays and Wednesdays from 8:30 to 9:20 a.m. Cost for this non-credit class is $63 plus a $3 fee. The class will also be offered as a three-day per week class that meets on Mondays, Wednesdays and Fridays from 8:30 to 9:20 a.m. beginning Jan. 9. Cost for the three-day class is $81 plus a $5 fee.
For more information or to register, visit the LBCC online schedule at www.linnbenton.edu, or call the Lebanon Center at 541-259-5801. Seniors 62 and above are eligible for a 25 percent reduction in tuition. Reduction does not apply to materials or lab fees.
This class is designed to tone and strengthen all major muscle groups, incorporating aerobic activity for cardio fitness. Exercise bands, step platforms and light weights will be utilized to add resistance to the workout.
Class will meet on Mondays and Wednesdays from 8:30 to 9:20 a.m. Cost for this non-credit class is $63 plus a $3 fee. The class will also be offered as a three-day per week class that meets on Mondays, Wednesdays and Fridays from 8:30 to 9:20 a.m. beginning Jan. 9. Cost for the three-day class is $81 plus a $5 fee.
For more information or to register, visit the LBCC online schedule at www.linnbenton.edu, or call the Lebanon Center at 541-259-5801. Seniors 62 and above are eligible for a 25 percent reduction in tuition. Reduction does not apply to materials or lab fees.
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