Body and Breath Yoga starts June 30, Lebanon
The class Body and Breath Yoga will be held through LBCC Community Education in Lebanon starting June 30.
Class is appropriate for beginners as well as experienced yogis. Students learn techniques to open and lengthen the body while noticing and focusing on the breath to strengthen and calm while moving with intention and exploring each pose.
Poses are designed to help support you as you develop balance, coordination and flexibility, and release tension and tightness in the body. Props and modifications will be available.
This nine-week class meets Saturdays from 10:45 to 11:35 starting June 30 at the Lebanon Senior Center, 80 Tangent Street. Cost is $49.
For more information or to register, see the LBCC online schedule at www.linnbenton.edu, email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.
Class is appropriate for beginners as well as experienced yogis. Students learn techniques to open and lengthen the body while noticing and focusing on the breath to strengthen and calm while moving with intention and exploring each pose.
Poses are designed to help support you as you develop balance, coordination and flexibility, and release tension and tightness in the body. Props and modifications will be available.
This nine-week class meets Saturdays from 10:45 to 11:35 starting June 30 at the Lebanon Senior Center, 80 Tangent Street. Cost is $49.
For more information or to register, see the LBCC online schedule at www.linnbenton.edu, email albany@linnbenton.edu or call LBCC Community Education at 541-917-4840.
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