Karate and self-defense classes will be offered through LBCC Community Education at the Benton Center starting June 27.
Shao-Lin Kempo Karate is a traditional martial art incorporating Karate, Kung Fu, and Jiu Jitsu. Learn basic moves while increasing your energy, confidence and self-defense skills. No previous experience necessary.
This 10-week class meets Tuesdays and Thursdays from 1 to 1:50 p.m. starting June 27 at LBCC Benton Center, 757 Polk Ave. NW. Cost is $89.
A new Self Defense class provides instruction to develop situational awareness and confidence while learning basic self-defense skills, including how to avoid attacks and to determine if a situation will pose a threat. No previous experience necessary.
This 10-week class meets Tuesdays and Thursdays from 2 to 2:50 p.m. starting June 27 at LBCC Benton Center. Cost is $89.
For more information or to register, see the LBCC online schedule at www.linnbenton.edu, or call LBCC Community Education at 541-917-4840.