Two levels of “Hatha Yoga” will be held at the Linn-Benton Community College’s Benton Center starting June 23.
Hatha Yoga helps increase strength and flexibility while providing tools to calm your mind and soothe your spirit. Learn yoga poses that develop balance, proper breathing, and relaxation techniques. Hatha Yoga II includes more advanced poses.
Hatha Yoga I meets Mondays and Wednesdays from 12-12:50 p.m. Hatha Yoga II meets Mondays and Wednesdays from 1-1:50 p.m. at the LBCC Benton Center, 757 NW Polk Ave., Corvallis. Cost is $58 per class.
For more information, see the LBCC online schedule at www.linnbenton.edu or call the LBCC Benton Center at 541-757-8944.