LBCC Lebanon Center Community Education Summer Classes

Fitness, art, computer and teen community education classes are being offered this summer by Linn-Benton Community College Lebanon Center, 44 Industrial Way, starting June 20.

EASY CARDIO FITNESS
This beginning level exercise program for general fitness and body trimming is designed for older adults, those with health limitations or those who want a gentle workout of stretching, range of motion exercises and modified cardio movements. Meets Mondays and Wednesdays from 9-9:50 a.m. starting June 27. Cost is $69.

BETTER BONES & BALANCE
Reap the benefits OSU Bone Research Lab studies have shown. This exercise program will significantly slow the rate of bone loss in adults of all ages. Improve your balance, flexibility and coordination, and see an increase in muscle tone and overall body fitness. Meets Mondays and Wednesdays from 8-8:50 a.m. starting June 27. Cost is $69. Also meets Fridays from 8-8:50 a.m. starting July 1. Cost is $39.

POUND™
POUND™ is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, and isometric movements to strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique all while rocking out to your favorite music! Meets Tuesdays from 5:30-6:20 p.m. starting June 28. Cost is $39.

Classes in Scio:

BODY TONING AND AEROBICS
A workout program designed to tone and strengthen all major muscle groups incorporating aerobic activity for cardio fitness. Exercise bands, step platforms, yoga balls and light weights will be used to add resistance and variety to the workout. Meets Mondays and Wednesdays from 5:30-6:20 a.m. starting June 27. Cost is $89.

Sweet Home Classes

AQUATIC FITNESS
Water exercises and movements to stretch and strengthen the body, tone muscles, and increase flexibility. Develop ability to move freely and expressively in the water. Meets Mondays, Wednesdays and Fridays from 7:30-8:20 p.m. starting June 27. Cost is $75.

Teen Classes at the LBCC Lebanon Center

MOSIAC MASHUP
Create a mosaic masterpiece from recycled materials that grab your heart. Incorporating paper, glass tiles, ceramic tiles, and a wide selection of other materials, you will leave with your own unique piece of artwork. Ages 11 and up. One-day class meets Tuesday, June 28 from 9:00-11:50 a.m. Cost is $39.

UNDER THE HOOD
Learn how to change oil and filter, what to do when you have a flat tire, jump start a dead battery and install tire chains as time allows. Designed for teens, but could be appropriate for anyone. Class meets Saturday, June 25, from 9-11:50 a.m. Cost is $49.

Teen Computer Application Classes at LBCC Lebanon Center

MINECRAFT® DESIGNERS
If you love the game Minecraft®, but always wanted to design your own characters and buildings for your games, this class is for you! Learn the basics of creating 3D models using new software to design your very own objects. Ages 11-15. One week class meets Monday through Thursday from 9-11:50 a.m. starting July 18. Cost is $169.


VIDEO GAME ODYSSEY
Unlock the keys to game design by choosing your own adventure! Unlike any other Black Rocket game design course, students in this program will make special top-down adventure games like Pokeman or Zelda to compete with their friends. Design unlimited room and levels as you continue your quest in becoming a game design master. Ages 11-15. One week class meets Monday through Thursday from 9-11:50 a.m. starting August 15. Cost is $169.

Teen Computer Applications Classes at LBCC Sweet Home Center

APP ATTACK
Dive into making your own apps, just like the ones you’d see on the App Store! Using a specialized app and game development tool, students will dive into the world of web-based (HTML5) mobile apps. No prior experience is necessary and students do not need to own a smartphone or tablet to take the class. Ages 11-15. One week class meets Monday through Thursday from 9-11:50 a.m. starting June 27. Cost is $169.

Variety of LBCC Community Ed Classes

CORKS & CANVAS
Find your inner Picasso. This is by far the most enjoyable way to explore your artistic talent while enjoying the atmosphere at Marks Ridge Winery. No experience necessary. In this acrylic class, you will receive step-by-step instruction, supplies, and your fist glass of “inspiration”. At the end of the event, you will walk away with your own masterpiece. Perfect with a friend or group of friends. Meets Thursday, July 14 from 6-8:20 p.m. at the winery. Cost is $39.

DOG TRAINING 1
Learn how to positively motivate your dog to respond quickly despite distractions and to reliable come when called. Veterinary shot records and dog history form are required. Email lebanon@linnbenton.edu for forms. Five week class meeting Thursdays from 6:30-7:20 p.m. starting June 30 at the Lebanon Senior Center. Cost is $49.

For more information, see the online schedule at www.linnbenton.edu, email at Lebanon@linnbenton.edu or sweethome@linnbenton.com or call the Lebanon Center at 541-259-5801 or the Sweet Home Center at 541-367-6901.

Comments

Popular posts from this blog

LBCC Oregon Construction Contractors Board Education

LBCC Holds Annual Career Fair

Community Art classes in Albany, Corvallis, and Lebanon